Resources for you

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Your Dow benefits and programs are built around you.

They help live a healthy and vibrant life, supporting you every step of the way as you navigate your overall wellbeing and strive to be your best.

News to use: Helpful information and updates

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Care guides: Support with specific health needs

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Mental wellbeing: Resources that are there for you

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Your Dow benefits: Details on plans and programs

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News to use

Helpful information and updates

Raising the bar on mental health.

Mental wellbeing is deeply connected to all aspects of being well — physically, financially, emotionally and socially. Learn how Dow’s resources can help you achieve better balance in your life and leave you feeling healthier, happier and more in control.

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At Dow, we care about your whole wellbeing.

You have access to resources for your health, wealth and life. Discover ideas you can use today to help you be your best self.

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Watch for helpful information and updates here.

Our goal is to help you make the most of all that’s available by providing easy-to-read information, quick tips and helpful hints.

Your Dow benefits are about you. Explore all they offer and use them to the fullest.

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Care guides

Support with specific health needs

Cancer care

Bone and joint health

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Digestive conditions

Substance use

Mental wellbeing

Resources that are there for you

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Mental and emotional health are deeply connected to all aspects of being well. Dow offers a variety of confidential resources for you and your family. Find what you need, whether you’re looking for a boost, would like personal support or need immediate help.

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Your Dow benefits

Details on plans and programs

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Dow Benefits Guide

Review helpful information on benefits, programs and resources.

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Dow Benefits & Wellbeing Site

Access summary Plan Descriptions (SPDs) and other detailed info.

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Dow U.S. Benefits Site

Use smart tools to make smart benefit choices and get personal assistance with your benefit elections.

Learn more and access the site

Need help with your Dow benefits?

The Dow U.S. Benefits Site makes it quick and easy to find the information you want when you need it:

  • Search key words from the home screen.
  • Use the "Chat" button to get help from the interactive Virtual Guide.
  • Get personal assistance by sending a secure message through the "Inbox."

Have questions and want to talk to someone? Call (833) 693-6947 (MYDOWHR).

Dow benefit partners

Use the available benefit partner resources, including websites, mobile apps, personal assistance and more.

Benefit partner tools +